This is how they did it!
These celebrities have slimmed down and toned up thanks to following a calorie controlled diet and taking up exercise! No going under the knife for these dedicated stars! It’s all about cleaning up their diet and hitting the gym – it’s that simple! With fuller, curvier figures before these amazing celebrity before and after weight loss pictures show the results of hard work and dedication. So what are you waiting for? This New Year is the time to try something new and lose the pounds!
Even celebrities need a few tricks and tips up their sleeves when it comes to looking slim for an event or swimsuit season! Well, we want in! So we’ve done some digging and found out what they did to lose all the weight.
Plus they aren’t all crazy diets and complicated exercise routines that no one will really be able to follow, they actually make a lot of sense! Gemma Collins took up walking, Charlotte Crosby did boxing at the gym and Fern Britton took up dancing!
Check out these amazing celebrity before and after weight loss pictures…
We had to do a double-take with these before and after pictures of Corrie star Catherine Tyldseley! The actress recently revealed that she had previously weighed in at 15 stone and wore a dress size 22. Telling The Mirror how she managed to turn things around and achieve her current svelte figure the 33-year-old said: “I took control of my weight, and I slowly and steadily lost more than 5st.
“Along the way, I learned to understand just how important a healthy, balanced diet is. It sparked my huge interest in healthy living and nutrition.”
Catherine – who plays Eva Price on the hit soap – also regularly works out and a diet low in fast food and processed meals has had an amazing impact on her life.
She continued: “Everything has improved; my energy levels, my skin, my hair.
“And exercise raises endorphins, which make you feel happy.”
Ever since Holly Willoughby unveiled her noticeably slimmer look at The Glamour Awards, people have been dying to know how she did it.
Holly has always been envied for her curvaceous figure but the secret to her toned body is…
Pilates! The This Morning presenter took up weekly post-natal pilates sessions with Lynne Robinson shortly after she gave birth to her third child. Speaking to the Sun, Lynne said the Pilates focus on strengthening and toning Holly’s core.
Kerry Katona has always been very open about her fluctuating weight. She recently revealed to Reveal magazine that she used liposuction to lose three stone.
Since her surgery Kerry said she has been exercising regularly to keep the weight off and is eating a better diet. She said she does yoga, cardio in the gym and has cut carbs and alcohol.
Actress Claire Sweeney was shocked into over hauling her diet and fitness regime after a friend called her ‘fat’ – to her face!
The mum-of-one admitted to OK! Magazine that instead of being mad at her friend, she was encouraged to get in shape.
“It was at the end of Chitty and one of my friends said to me: ‘Claire you’re looking fat’.
“He was that blunt with me and he said it was upsetting him.
“He encouraged me. I thought that’s it – I’m going to get my pre-baby body back.”
The former soap actress has lost an incredible two stone after following a SlimFast meal plan and hitting the gym since February.
Over three months, the 46-year-old had dropped from a UK size 14 to a size 10.
Singer Adele has certainly come a long way since she first burst onto the music scene in 2008 with her moving songs and amazing voice. The star has gone from strength-to-strength in her career, picking up a multitude of awards along the way and earning herself the title of the richest solo female musician thanks to her huge success.
As Adele has transformed herself from a Tottenham-born BRIT school grad to a universally recognised and loved songstress, the singer has also dramatically changed her image along the way. Recently, the singer lost an incredible 50 pounds in weight and looked slimmer than ever walking the red carpet at the Grammy Awards.
So, how did she do it? Well the star confessed that as well as exercising more and trying to stick to a healthier diet, she also had to cut out one major element of her daily routine. Cups of tea!
“I used to drink ten cups a day with two sugars in each so I was on 20 sugars a day” Adele revealed.
“Now I don’t drink tea anymore and I have more energy than ever.”
However, Adele isn’t about to become a gym bunny any time soon. Her philosophy? “Be happy and healthy.”
“I’ve never had a problem with the way I look” the singer stated. “I’d rather have lunch with my friends than go to a gym.”
““I enjoy being me; I always have done. I’ve seen people where it rules their lives, you know, who want to be thinner or have bigger boobs, and it wears them down. And I don’t want that in my life.”
The gorgeous Martine McCutcheon is always a welcome addition to the Loose Women panel, and we’re often inspired by the mum-of-one’s candid confessions and stories.
The 40-year-old actress and singer has revealed an amazing one stone weight loss recently, a result of sticking to the Cambridge Weight Plan diet. Losing weight was even harder than normal for Martine as the star struggles with Lyme disease and ME.
Talking to Hello! Magazine, Martine revealed that she’s struggled with body confidence for some time, but losing over a stone recently has really helped.
“Before I lost the weight I’d switch the confidence on when I needed to. In the industry I’ve grown up in, you’re so scrutinised, it’s what you do; you put on your face and go out there, even if inside you don’t feel at all good about yourself”, she told the publication.
“Now, that confidence feels more genuine. I set myself a goal and I’ve achieved it and, while a stone might not sound like a lot to some people, on my frame it has made a huge difference, not just to how I look but how I feel about myself.”
Former Emmerdale actress Lisa Riley is ecstatic after a four-hour procedure to remove excess skin off from her stomach, hips, legs and groin has left her with her dream figure.
The star – has lost a whopping 11-stone slimming down from a size 28 to a size 12-14 in less than two years – opened up about the life changing operation in a recent interview saying:
“I can’t even begin to tell you how I felt the first time I looked in the mirror naked post-surgery.
“It was three weeks after the operation and I just couldn’t believe it was me. It was complete disbelief. I had a flat stomach for the first time ever.
“But sometimes I still see obese Lisa. I think it will still be the case for a long time. Sometimes it takes my breath away when I see the new me.”
But Lisa’s weigh loss journey hasn’t come without it’s ups and downs. And one particularly low moment for the bubbly star was when she was weighed by an airline to check her weight. But Lisa hasn’t let this hold her back, and she previously passed a lie detector test on the hit daytime show Loose Women to prove her diet doubters wrong. Go Lisa!
She may have lost Britain’s Got Talent, but Susan Boyle has gone on to become a winner in our eyes with amazing music career and a forthcoming Christmas album. We can’t believe how svelte the star looks in a recent Twitter post! The reason behind her impressive 2st 7lb weight loss? A new man apparently. Susan revealed that she went to dinner with a mystery doctor, before adding: “I don’t want to reveal his name. It’s nothing serious at the moment. I’ll send a picture of my weight loss – if he’s a good boy.” Ooh er!
We are in total shock over Roseanne’s transformation from 80s’ sitcom mamma to 2017’s foxy lady! Although the star had a gastric bypass, she also credits her newly svelte figure on “moving more and eating less”. But what makes her journey even more incredible is that fact that the actress is dealing with glaucoma and is steadily going blind! Remaining amazingly positive the star has already tweeted about a potential Roseanne reunion show “roseanne show cast is up for a reunion show”. Wow!
Credit: Roseanne Bare/Instagram
Hit singer Ed Sheeran revealed that he used his time away from music for more than just creative thinking. In fact, the star kickstarted his weight loss regime and lost a massive three stone. His secret? A 10-minute a day HIIT routine that was gifted to him by girlfriend Cherry Seaborn, 24.
“I did ten minutes a day without fail — intervals of 30 seconds sprinting and 30 jogging.
“The key is to not miss a day, so you don’t have to do an hour.”
Now weighing in at 11.5 stone the singer looks a shadow of his former self!
Gemma was at her heaviest during filming of TOWIE and before her famous stint on I’m A Celebrity. The 36-year-old tearfully admitted on Channel 5’s ‘In Therapy’ show that she was encouraged to go on a series of ‘yo-yo diets’ to make money but it was devastating for her health and self-esteem.
“Agents told me that in the celebrity world, it’s love life and weight gain and loss that people are interested in.
I can remember it all, people telling me you need to go over to the park in gym wear and them saying “we want to get some terrible shots of you but then you will get £15,000 for the pictures Gemma”
Looking back now I would never ever have gone down the route of the weight gain and weight loss but it was just a fast way to a quick bit of money.”
Gemma lost a massive 3st thanks to a strict juice diet. The star also visited Jason Vale’s juicy retreat in Portugal, with dramatic results. She now walks a lot to keep in shape.
The former ‘TOWIE’ star has also turned to hypnotherapy in the past as she admitted she needed help to conquer her ‘obsession with food’.
Showing off her latest designs on Instagram, fans were quick to compliment the Essex-born designer on her slimmer figure.
Actress Rebel Wilson showed off her new svelte figure whilst at the wedding of two of her ‘Pitch Perfect’ co-stars. While Skylar Astin and Anna Camp tied the knot, fans couldn’t help but point out Rebel’s slimmer waist and fab figure. We think she looks great!
Read more at http://www.womansown.co.uk/celebrity/celebrity-weight-loss-secrets-6560/#qW7xSrAOJQbv7d1k.99
She was booted off the X Factor twice, but aspiring singer Monica still managed to win a place in the hearts of the nation as well as last year’s mentor Rita Ora.
Monica has bounced back from controversy over her private life to shed an incredible 5 stone with the help of a gastric band. The songwriter appeared on This Morning to share her weight loss tips and music plans.
Credit: Credit: X Factor/ITV
Gogglebox star Scarlett once admitted to eating two doner kebabs a week! Plus her party lifestyle caused her pile on the pounds…
Looking super trim, Scarlett shared this amazing snap on her Instagram account and revealed that she’d lost an impressive 2 stone!
She also said she felt ‘so proud’ of her achievement and inspired others to do the same by adding ‘if a professional couch potato can do it, anybody can!’
Credit: @scarlett_moffatt instagram
Tina Malone has been steadily losing weight since the birth of her daughter, Flame, two years ago. The 53-year-old star has shed an incredible 12 stone so far, with the help of a gastric band.
Tina appeared on Loose Women this week looking trimmer than ever! We love the actress’s glamorous new ‘do, too. Surprisingly, Tina said she wants to lose ‘another 10 pounds’. She also confessed that she’d love to have another baby at 53, but husband Paul isn’t keen…
Reality TV star, Charlotte was at size 16 at her biggest and said, ‘I felt so insecure and didn’t want to stand in front of the camera. I knew I needed to get fit, but I’d got so big, I was too embarrassed to go to the gym.’
Charlotte lost an impressive two and a half stone in just three and a half months with her personal trainer and a good diet. “We would do 12 rounds three-minute round based in a boxing workout,” said Mr Souter, her trainer.