Who said you can’t enjoy life’s little luxuries on a budget? We used a  Tesco Everyday Value prawns, tomatoes and spaghetti to save on cost without compromising on quality.

SERVES  4 – PREP 5 MINS – COOK 10 MINS

300g spaghetti

1tbsp olive oil

1 onion, chopped

400g can chopped tomatoes

230g large prawns

200g baby spinach

 

 

 

 

1  Boil the spaghetti in salted water for 10 mins.

2 Meanwhile, fry the onion gently in oil for 5 mins. Add the tomatoes; simmer for 5 mins.

3 Drain the spaghetti, add the prawns and spinach, then stir in the  tomato sauce.  Season and serve.

Per serving: 326 cals, 5g fat (0.6g saturated), 57g carbs

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Why not attempt Gok Wan’s prawn chow mein?

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