If you’re not a lover of sweet and savoury combos – this Crayfish salad could be one to convert you! A super quick and easy to make dinner.
SERVES 4 – PREP 10 MINS
2 ripe pears, sliced
½ cucumber, cut into strips
140g pack spinach, rocket and watercress salad
1tbsp dill sprigs
2 spring onions, trimmed
1tsp whole grain mustard
2tbsp olive oil
zest and juice of 1 lemon
1 tsp sugar
1 Combine the crayfish, pears and cucumber with the salad leaves and divide between 4 plates.
2 Put the dill, onion, mustard , olive oil, lemon zest and juice and sugar in a small processor. Whiz to combine.
3 Drizzle the dressing over the salad and whiz to combine. Serve with lots of crusty bread.
Per serving: 162 cals, 6g fat, (0.8g saturated), 10g carbs
Know How: A quarter of a chopped and deseeded melon would work well too, instead of the pears. Not convinced? Then replace them with a handful of halved cherry tomatotes
Try another salad, Melon, parma ham and feta salad
Why not try another prawn recipe?