If you’re giving the 5:2 diet a go, snacks aren’t completely off the menu on your fasting days. From fruity yoghurts to small chocolate bites, these guilt-free, tasty snacks are all under 50 calories, making them the perfect pick-me-up to help you through those 500 calorie days.

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The diets featured on this website are designed for healthy adults over the age of 18.